YIN YOGA IMMERSION

An experiential weekend for curious seekers, yin practitioners, and anyone who would like to teach Yin Yoga classes.

April 5-7, 2024

Led by Linda Domino and Katelynn Ingersoll

what you will receive :

  • Three immersive experiences of a Yin Yoga practice.

  • Opportunites for self-inquiry and connection with others about Yin Yoga and rest.

  • Engaging discussion of the principle of Yin and what makes this practice beneficial.

  • Interactive review of the form and function of core yin poses and modifications.

  • Exploration of sequencing yin yoga poses.

  • Principles of Connective Tissue and how Yin Yoga supports this important bodily system.

  • Basics of the Traditional Chinese Medicine Model, Meridian Lines, and Marma Theory

  • A journey through the Koshas and Chakras and how they can be helpful guides for practices and teaching.

  • A Certificate of Completion upon commencement from this program.

  • Opportunity for one on one support in building your own class (this is optional).

DETAILS

  • Friday April 5th: 2-5pm

  • Saturday April 6th: 8am-5pm

  • Sunday April 7th: 8am – 5pm

Hot Yoga Philadelphia, 1520 Sansom St 3rd floor, Philadelphia, PA

$350 (Early Bird Pricing, before Feb 15th)

  • $399 (after February 15th)

  • $299 (Yoga Teacher Rate)